Yoga
Group, private and customized classes are offered weekly. The traditions of vinyasa, yin and restorative yoga are the focus for your deeper mind body connection. Weighted Vinyasa is designed for strength and cardio. Weighted Vinyasa is not on the schedule, but reach out to me if you want to try it. IF YOU WANT A BEGINNERS WORKSHOP, TEXT ME: 972-795-1317. A minimum of 3 people for a beginners series.
Classes are held inside or outside, weather dependent.
Art
An art studio adjacent to the yoga space accommodates 6 people.
Crafting, painting and creative classes will be planned during the year.
The space is also available for you to doodle, write, explore and activate creative thoughts. Ask me!
Nature
Nature is all around us. In this backyard, a few enhancements are in place to connect you with your natural environment. An outdoor aviary houses Ringneck Doves. The doves are a species domesticated for over 1,000 years. This bird is a symbol of peace and love. A pollinator garden supports and attracts our vitally important pollinators such as butterflies, honey bees and hummingbirds. Finally, the five elements surround the space: fire, water, earth, air and ether.
Seasonal transitions are celebrated with 4 events each year during the solstices and equinoxes.
Pricing
One hour group class. 1 class: $12
One hour group class packages:
Equinox, and Solstice Celebrations: Effective January 1, 2025 $50
Restorative Yoga: $12 per class
Art Classes: Effective January 1, 2025 $50 per class. I’m hopeful this is the LAST increase for the foreseeable future!
Single private: Effective July 1, 2024: 60 minute single person private class: $60
Standing weekly private classes (minimum 5 classes) $50 per 60 minute class.
Group Private: Groups up to 4 people are $60 per 60 minute class. Add $12 per person after 4. This price applies to a one time or standing weekly class.
Standing Private Classes during prime time periods (morning and evening) do not allow for any weekly cancellations unless a long multi month leave is taken.
Cancellations and Timing: Weekly group classes might cancel 4 hours before class time if there are no sign ups. Sign up early!
Effective August 1, 2024: All no shows or cancelations less than FIFTEEN HOURS before start of class loses class credit or charge. Often classes are waitlisted and people need time to adjust their schedule if a spot opens up.
Art Classes require at least a 7 day cancellation. Specifics based on the class.
Equinox and Solstice classes require a 10-14 day cancellation. Based on specific event.
PLEASE BE ON TIME! YOU MIGHT GET LOCKED OUT 🙁
PLEASE AVOID WEARING PERFUMES AND SCENTS. Many clients are allergic and sensitive. The yoga room is designed to be scent free.
